Pelvic floor training, done right.
The Niella Smart Counter Trainer removes the guesswork — so every session is correct, consistent, and something you can actually measure.
30-day guarantee · Discreet shipping · No app, no subscription
✓ Smart rep counter✓ Discreet at home✓ No app, no subscription✓ 30-day money-back guarantee✓ Plain-box shipping✓ Soft cushioned pads✓ Smart rep counter✓ Discreet at home✓ No app, no subscription✓ 30-day money-back guarantee✓ Plain-box shipping✓ Soft cushioned pads
Sound familiar?
“Just do your Kegels.” But you see no progress, no results — so you lose motivation, and you stop.
Not seeing it work is the real reason most routines fail. Not you — the lack of any visible progress.
Meet Niella
The problem was never your effort
Training works when it's correct and consistent. The problem was never your effort — it was never having a way to know.
The Niella Smart Counter Trainer counts every contraction for you and shows your consistency build over time. Every session is complete, measured, and yours.
Smooth matte shell, soft cushioned pads · about 10 minutes a day · 10¾″ × 8″
Built with intention.
Why Niella
Everything you need. Nothing you don't.
Smart contraction counter
Every rep counted for you — never lose your place again.
Trains the right muscles
The inner-thigh squeeze co-activates your pelvic floor, so you feel each contraction instead of guessing.
Progress you can see
Consistency is what makes training work. Niella makes it visible.
Discreet & soft-touch
Cushioned contact pads, wipes clean in seconds, quiet, completely private.
No app, no subscription
One device, yours to keep. Nothing to download, nothing monthly.
Professional-style training, without the appointments
Sessions with a pelvic floor specialist are valuable — and out of reach for many: appointments, travel, per-visit fees. Niella brings structured, counted training home.
| Niella | In-clinic sessions | |
|---|---|---|
| Cost | $49.99, once | Per-session fees, every visit |
| Where | At home, completely private | Clinic visits |
| When | Anytime — a few minutes a day | By appointment |
| Rep-by-rep feedback | ✓ built-in smart counter | Only during sessions |
| Yours to keep | ✓ | — |
Already working with a pelvic health professional? Niella fits the routine they give you — between visits, on your schedule.
How it works
Three steps. A few minutes.
- Position
Place the trainer between your knees. - Squeeze & release
Your inner thighs co-activate with your pelvic floor — the Smart Counter tracks every rep. - Build the habit
A few minutes a day; watch your consistency climb.
Who it's for
Made for real life
Pelvic floor training is commonly used to support:
- Postpartum recovery
- Bladder control and light leaks
- Core and intimate-health strength
- Everyday prevention and maintenance
You're someone who follows through when you finally have the right tool — Niella is that tool.
If you're pregnant, recently gave birth, or managing a medical condition, check with your doctor before starting.
Our story
Built by a trainer who saw the gap
Niella was built by a Southern California personal trainer who spent years working with postpartum clients. The pattern was always the same: women who wanted to feel strong again, quietly carrying something harder to talk about — and almost never told how to actually train their pelvic floor.
“Just squeeze, anywhere, anytime” leaves most women guessing. Niella started from one observation: women don't need more vague advice. They need a tool that makes the work visible.
Postpartum recovery is fitness, not vanity. Honest is better than clever — we'll always tell you what this product can and can't do.
Train with confidence — or your money back.
Try Niella for 30 days. If it's not right for you, we'll make it right.
Because of the personal nature of this product, you won't need to send anything back — just message us within 30 days for a full refund.
Questions, answered
Is it comfortable?
Yes — soft, cushioned pads rest against your knees, and you control the pressure of every squeeze.
How do I clean it?
Wipe down with a damp cloth and mild soap, then dry. Don't submerge the counter unit.
How soon will I see results?
Consistency matters more than intensity — most people train about 10 minutes a day and build from there.
Is it discreet?
Yes — it ships in a plain box with no product name on it, and it's quiet to use at home.
Do I need an app or subscription?
No. The counter is built in. One purchase, yours to keep.
Stop guessing. Start training with confidence.
— and finally see your progress.
30-day guarantee · Discreet shipping · No subscription